Recognising the healing that happens when people feel truly seen and heard
We provide a safe, confidential and compassionate space where individuals can explore without judgement and take agency of their own personal journey.
Our Work with Young People and Adults in the Community
Storytelling is a natural human experience. From early childhood through to older adulthood, stories help us make sense of the world, process emotions and understand our place within our families, communities, and society. Yet in England today, many people carry the stories shaped by challenge as well as growth. In 2023, around 1 in 5 children or young person or were identified as having a mental disorder. Behind each of these numners os an individual story - of pressure, uncertainty, resilience, and hope.
Through our community programmes; we facilitate workshops and events that encourage participants to share and listen to personal narratives. Our work is designed to be inclusive and supportive, providing a space where individuals can connect, heal, and grow together. Through storytelling, the organisation we address individual wellbeing and suport the fosterning of a sense of community resilience and cohesion.
1. Empowering Personal Narratives
2. Building Empathy and Social Connection
3. Supporting Mental Health and Recovery
4. Creating Culturally Relevant Interventions
5. Catalyzing Social Change
How we work
Our work with 16-25 year old's
Bringing together people of different age groups to work on shared goals or community projects.
Our work with 25+
Facilitating the exchange of skills, knowledge, and experiences between generations.
Our work with older adults
Reducing loneliness and fostering a sense of belonging, especially for vulnerable groups like older adults or disconnected youth.
Working with the community to combat anxiety and depression
Inspiring change and challenging misconceptions around mental health and wellness.
In August 2023, we were over the moon to be awarded funding to contribute towards the Mindfulness walking group and Anxiety programme at Nuneham Courtenay Arboretum.
Personal values are the things that are important to us, the characteristics and behaviours that motivate us and guide our decisions.
Natalie Rose
February 22, 2025
Working with Sisters of Rose at Harcourt Arboretum
We were very pleased to be able to partner with The Wellbeing Generation to provide a course of mindfulness-based sessions for six young people who were finding it difficult to engage with schools. The Life Coach, Lana, worked with us to develop sessions utilising different paths and areas of the Arboretum, providing the most appropriate natural setting for each session. In each session, Lana focused on a different sense: sight, sound, touch, scent and taste, enabling young people to reduce their anxiety and build their resilience by focusing on details of the beauty of the natural world that surrounds us and drawing inspiration from it. All the young people, and their parents and careers, reported an uplift in mood and reduction of anxiety as a result of their participation. As a result of this success, we are planning to run further course in spring 2024.